East Asia

Kids’ bedtimes affects gut microbiota: Study

Kids’ bedtimes affects gut microbiota: Study

By Olivia DeSmit

A study published in Scientific Reports compared the gut flora species composition and abundance in children who were early sleepers to that of late sleepers.

Consuming zinc may reduce endometriosis risk

Consuming zinc may reduce endometriosis risk

By Claudia Adrien

Women who included zinc in their diets had lower odds of having endometriosis, according to a study that examined thousands of consumption patterns among Americans.

Mixed protein may drive better golf performance: RCT

Mixed protein may drive better golf performance: RCT

By Stephen Daniells

A combination of calcium casein, whey protein and pea protein isolate may significantly boost your golf swing, including driver distance and driver ball speed, says a new study from South Korea.