This round-up looks at the latest health and nutrition research on the potential of Rhodiola rosea and Nelumbo nucifera extracts in improving sleep in adults suffering from subthreshold insomnia, how findings of a new meta-analysis have shown curcumin's...
Curcumin can fight chronic diseases by reducing key inflammatory markers, offering a promising natural intervention for conditions including obesity, type 2 diabetes and cardiovascular disease, according to new research.
Hydrolysed milk formula may prevent certain allergies but increase risk of wheeze as compared to breast milk, according to a new meta-analysis funded by Huhhot Science & Technology Plan and the National Center of Technology Innovation for Dairy in...
A new global omega-3 index (O3I) study shows that populations in Japan, South Korea continue to have a desirable level of O3I amongst Asia-Pacific countries, with improvements seen in New Zealand, while that of China and Australia remain lower than moderate...
Ashwagandha suppliers are being urged to invest in defense as the UK Food Safety Agency (FSA) launches a consultation into the herb and Indian experts refute safety concerns.
Findings from a Korean study showed that a higher intake of prebiotic and probiotic foods was significantly associated with lower severity of anxiety symptoms.
A study has found that 12 weeks of multi-nutrient supplementation, comprising astaxanthin, vitamin E and grape juice extract, resulted in improved episodic memory and several biomarkers associated with cognitive health.
Prebiotic supplementation during pregnancy and lactation has positive effects on the gut microbiome of mothers and their offspring, indicating that it is possible to intervene and modify the development of an infant’s health by regulating the gut microbiome...
Brewers’ spent grain, particularly those fermented with tempeh mould, is a promising ingredient that not only can be used for snacks, but also reduces food waste.
A Chinese RCT showed that the Sichuan cuisine version of the Chinese heart-healthy diet (CHH diet-SC) can significantly reduce blood pressure (BP) and increase the rate of BP control in hypertensive adults, with products lower in sodium and oil key to...
Curcumin offers a holistic alternative to omeprazole for treating dyspepsia due to the presence of volatile oils, say researchers from Thailand’s Chulalongkorn University.
Researchers in Hong Kong have started a randomised controlled trial to observe whether probiotic supplements taken by pregnant women can reduce the incidence of neonatal jaundice.
Probiotics can help better regulate cholesterol levels by optimising the gut microbiome among people taking statins, according to latest research from a randomised controlled trial (RCT).
Probiotic supplementation containing a specific Levilactobacillus brevis strain may help maintain estrogen levels in healthy peri- and postmenopausal women, compared to placebo, says a new study from the Kaneka Corporation.
The bioactive compounds, high nutritional content and antioxidant capabilities of dates make the fruit an effective base ingredient for functional snack bars, says Saudi researchers.
As many as 94 per cent of Vietnamese women who took part in a study conducted by Bayer perceived prenatal supplements as “moderately to highly beneficial”. However, less than half of them perceived such supplements as safe.
Inulin supplementation has been found to boost muscle health in obese children, likely because the Bifidobacterium that digest inulin could produce anti-inflammatory metabolites.
Researchers have found evidence supporting the potential benefits of probiotics in improving hair health, specifically in terms of dandruff control and hair growth.
This round-up looks at the latest health and nutrition research on the benefits of soybean paste fermented with kōji mould and probiotic in alleviating menopause symptoms, how supplementation of fibre from resistance starch could support weight loss,...
A new study shows that a probiotic strain isolated from Korean kimchi has beneficial effects on immune regulation, particularly in people with a weak immune system, highlighting its potential as a functional health food ingredient.
Taking five grams of partially hydrolysed guar gum (PHGG) daily for 12 weeks has been shown to improve visual memory among healthy elderly, a new study from Japan has shown.
Soybean paste fermented with kōji mould and “good bacteria” like Bacillus subtilis may be a better option over commercially available soybean paste for improving menopausal symptoms, say Korean researchers.
Different combinations of antioxidants can have distinct benefits for eye health, signalling the possibility for a more tailored and informed approach in eye supplementation.
Drinking cultured milk containing two probiotic strains could improve serotonin levels in individuals suffering from irritable bowel syndrome (IBS) and subthreshold depression, according to findings from a 12-week study conducted in Malaysia.
The widespread nature of zinc deficiency among India women has been underlined by a new study that found high rates of maternal hypozincaemia despite daily zinc supplementation.
High caffeine intake has been associated with an elevated risk of anxiety in healthy individuals and could interfere with treatments for patients with medical or psychological conditions, according to a new meta-analysis.
The intake of microencapsulated iron tablets has been shown to significantly improve haemoglobin levels in pregnant women who are anaemic, say findings of a 90-day trial.
Daily supplementation of an extracts blend derived from East Indian globe thistle and mango tree bark could optimise muscle adaptive responses to resistance exercise training (RET) in men, according to new research findings.
Botanical lozenges are effective in treating chronic pharyngitis, making it a good alternative to antibiotic treatment, which can cause side effects such as vomiting, diarrhoea, hypertension and weight gain, according to a new trial.
Selenium supplementation for 12 weeks had beneficial effects on several oxidative stress biomarkers and migraine symptoms, suggesting its potential as a complementary therapy, according to a new trial.
Researchers have found low rate of kidney injury, muscle symptoms and liver dysfunction attributed to red yeast rice consumption, following a meta-analyses spanning a decade.
The decline of bone mineral density (BMD) in postmenopausal women could be averted by adding appropriate amounts of eggshell powder and vitamin D to the daily diet, say Korean researchers.
Two in five pharmacists believe there is a correlation between the efficacy and price of dietary supplements, new findings from a study that took place in Malaysia reveal.
The supplementation of the spore-forming probiotic Bacillus coagulans could reduce fatty liver content in patients suffering from non-alcoholic fatty liver disease (NAFLD), an eight-week RCT from Taiwan has shown.
A supplement formulated with American ginseng, Brahmi, and coffee fruit extract could improve mood and working memory, according to a 28-day trial funded by direct-selling company USANA.
A plant-derived probiotic strain has been found to be effective in reducing body fat, and could potentially be a safer alternative for weight loss management compared to existing drugs, say Korean researchers.
This round-up looks at the latest health and nutrition research on the benefits of eicosapentaenoic acid (EPA) in reducing migraine frequency, the use of caffeine in enhancing sports performance among female athletes, vitamin D for reducing menstrual...
Taking 1,800mg of omega-3 eicosapentaenoic acid (EPA) daily has significantly reduced migraine frequency and severity among individuals suffering from episodic migraine, findings from a 12-week RCT conducted in Taiwan showed.